by Martha Brettschneider | Mar 13, 2024 | Life Lessons, Mental Fitness
Photo by Aida L on Unsplash As part of my personal and professional infrastructure reboot over the past year in the run-up to my 60th birthday this April, I have been working to identify subtle and not-so-subtle beliefs that add stress to my life and hold me back from...
by Martha Brettschneider | Feb 23, 2024 | Life Lessons
Photo credit for all images in this post: Martha Brettschneider/Damselwings Photography The courage of a river to continue beliefIn the slow fall of ground,Always falling fartherToward the unseen ocean. John O’Donohue In my last post, I alluded to a recent ah ha...
by Martha Brettschneider | Feb 14, 2024 | Feng Shui/Clutter Clearing, Mindfulness
Photo: Martha Brettschneider/Damselwings Photography When was the last time you had a laugh-out-loud ah ha moment? This week the Universe finally got me to read its “Flow” memo, and I did, indeed, chuckle audibly. If you’ve attended any of my programs –...
by Martha Brettschneider | Jan 9, 2024 | Mental Fitness
Photo credits for all images in this article: Martha Brettschneider / Damselwings Photography Standing on the coast of the Baja Peninsula of Mexico, I soaked in the power of the waves cresting and crashing on the shore. Time slowed as I watched the energy build in...
by Martha Brettschneider | Dec 20, 2023 | Life Lessons, Mindfulness in Nature
“You and I are both held up by dead things.” I said these words out loud with my hand on the boulder in this photograph, which I came across meandering in Colorado’s Rocky Mountains this summer. It may have been my imagination, but I could have sworn that I felt...
