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Not My Best December…And What I’m Doing to Adjust Course

Not My Best December…And What I’m Doing to Adjust Course

by Martha Brettschneider | Dec 28, 2022 | Life Lessons

Photo by Brett Jordan on Unsplash It seems to me that the quality of our life should concern us far more than the wake or trail we leave behind. If we endeavor to live well, to use our personal strengths effectively, and seek to be as healthy as we can be emotionally,...
My 2022 Damselwings Art Show Fundraiser Recipient: ECDC Refugee Resettlement Agency

My 2022 Damselwings Art Show Fundraiser Recipient: ECDC Refugee Resettlement Agency

by Martha Brettschneider | Nov 12, 2022 | Antiracism, Mindfulness, Photography

Every year I donate a portion of my holiday season art show proceeds to a local non-profit organization that has inspired me in some way over the previous twelve months. This year, the choice was obvious. Before I tell you the who and why of my choice, I want to make...
Fall Foliage as Mindfulness Practice

Fall Foliage as Mindfulness Practice

by Martha Brettschneider | Oct 30, 2022 | Mindful Photography

Is it my imagination or is this year’s fall foliage more vibrant than usual? Here in the mid-Atlantic region, this seems to be the case. Of course, it’s also true that whenever we bring mindful attention to our chosen focal point, the whole experience...
Falling to the Level of My Training

Falling to the Level of My Training

by Martha Brettschneider | Oct 1, 2022 | Mindfulness, Motivation

Photo credit: John Arano via Unsplash “We don’t rise to the level of our expectations; we fall to the level of our training.”~ Greek poet Archilochus I can’t remember when I first read or heard this quote, but it’s been flashing in my head like a...
For My Friend Martha

For My Friend Martha

by Martha Brettschneider | Aug 28, 2022 | Mindful Photography, Mindfulness, Mindfulness in Nature

If you’ve been following my blog for a while, you may remember my friend Martha Hendricks, author of the blog White Hair Grace. I first introduced her in Meet Who I Want to Be When I Grow Up: An Older, Wiser Martha. She has shown up in several posts over the...
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