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</p> <p>Please enjoy this gift of a guided meditation as a token of my appreciation. May it ground you in presence and contribute to your flourishing! </p> <p>With gratitude, <br />Martha</p> <p>

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End of Summer Breather

by Martha Brettschneider | Aug 30, 2012 | Life Lessons, Mindfulness

Dear readers, I will be back on a regular blogging schedule the first week of September.  I was out of town with my family for several days this past week, making just one trip to the...

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Getting the Mammogram Call-Back

by Martha Brettschneider | Aug 25, 2012 | Breast Cancer

"Dear Ms. Brettschneider: Your mammogram performed on February 10, 2009 is considered incomplete. In order to complete the evaluation, we need additional imaging studies." I read those...

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Feng Shui Fix Day

by Martha Brettschneider | Aug 21, 2012 | Feng Shui/Clutter Clearing, Life Lessons

"Chi (pronounced chee) is the vital energy that comes from nature.  It is the constantly moving and changing force around you, making you feel either good or bad in a certain location." ...

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Drowning in a Sea of Testosterone

by Martha Brettschneider | Aug 19, 2012 | Mindful Parenting

My sons are as different as night and day in so many ways, but the fact is that they share a testosterone-driven bond with my husband that I will never be in on.  Every so often I try to...

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Why It’s OK to Switch Off Some of Your Thinking

by Martha Brettschneider | Aug 15, 2012 | Feng Shui/Clutter Clearing, Life Lessons, Mindfulness

"If you're able to use your mind instead of being used by your mind, that's a beautiful thing. To use your mind constructively."  -- Eckhart Tolle My 16-year-old son asked me once, "Why...

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Making Peace with the Weeds

by Martha Brettschneider | Aug 13, 2012 | Breast Cancer, Mindful Gardening

"What is a weed? A plant whose virtues have never been discovered." -- Ralph Waldo Emerson This year I have approached my garden from an Emersonian viewpoint, embracing the virtues of...

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Pay No Attention to that Man Behind the Curtain!

by Martha Brettschneider | Aug 11, 2012 | Feng Shui/Clutter Clearing, Life Lessons, Mindful Parenting, Mindfulness Thought Leaders

"Most people are still completely identified with the incessant stream of mind, of compulsive thinking, most of it repetitive and pointless." -- Eckhart Tolle, A New Earth: Discovering...

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Why We Mind-Meld With Our Dogs

by Martha Brettschneider | Aug 8, 2012 | Life Lessons, Mindfulness Thought Leaders

"We are ultimately not separate, not from one another nor from any living thing -- the flower, the tree, the cat, the dog. You can sense yourself in them, the essence of who you are." --...

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Recharged After I Unplugged

by Martha Brettschneider | Aug 6, 2012 | Feng Shui/Clutter Clearing, Life Lessons

"The digital consciousness can't tolerate three minutes of pure focus." -- William Powers, Hamlet's Blackberry: A Practical Philosophy for Building a Good Life in the Digital Age It took...

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Time to Shake Things Up

by Martha Brettschneider | Aug 3, 2012 | Life Lessons

One month ago today, I posted my first blog. The site wasn't actually public until a couple of days later, but I'm using today as the blog's birthday since my first message was posted on...

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Mystic Bunny

by Martha Brettschneider | Aug 2, 2012 | Life Lessons, Mindful Parenting

"Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time--surrendered to life." -- Eckhart Tolle,...

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No Turning Back

by Martha Brettschneider | Aug 1, 2012 | Life Lessons

"The more scared we are of a work or calling, the more sure we can be that we have to do it."  -- Steven Pressfield, The War of Art I am spent today.  After submitting my book proposal...

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