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Liz Gilbert’s Big Magic in Action: A Conjuring Story

by Martha Brettschneider | Oct 3, 2015 | Mindfulness, Mindfulness Thought Leaders, Motivation

I believe that creativity is a force of enchantment—not entirely human in its origins. ~ Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear I promised in last week’s post that I would review Elizabeth Gilbert’s new book, Big Magic: Creative Living...

My Transformative Weekend at Omega’s Women and Power Retreat: Being Bold

by Martha Brettschneider | Sep 25, 2015 | Life Lessons, Mindfulness, Mindfulness Thought Leaders, Motivation

We are here to pay attention to where our inner light meets up with the outer world. ~ Elizabeth Lesser, Cofounder of the Omega Institute and Omega Women’s Leadership Center I’m back from just about the most amazing weekend of my life. Seriously. I...

Greetings From The Omega Women’s Leadership Center…

by Martha Brettschneider | Sep 19, 2015 | Mindfulness, Mindfulness Thought Leaders, Motivation

Sometimes you just know when something’s going to be life-changing. I’m writing this weekend from the Omega Women’s Leadership Center, part of the Omega Institute for Holistic Studies in Rhinebeck, New York. Omega is famous for its mindfulness and...

How An Accountability Buddy Can Turn Work Into Play

by Martha Brettschneider | Jul 31, 2015 | Feng Shui/Clutter Clearing, Mindful Gardening, Mindfulness, Mindfulness Thought Leaders, Motivation

Welcome to the final edition of my July habit reboot series. If you’re just dialing in, I’ve been writing all month about lessons I learned from Gretchen Rubin’s Better Than Before: Mastering the Habits of Our Everyday Lives. With my new...

How I Lost Ten Pounds With No Calorie Counting

by Martha Brettschneider | Jul 24, 2015 | Mindful Eating, Mindfulness, Mindfulness Thought Leaders, Motivation

How are your eating habits? Are you one of those people who can have a chocolate bar lying around and just eat a little bit of it each day, maybe even just a few times a week? Or are you like me, chowing the whole thing down within minutes of opening the wrapping?...

Butt-Kicking Habit Strategies: Gretchen Rubin’s Four Pillars of Habits

by Martha Brettschneider | Jul 17, 2015 | Feng Shui/Clutter Clearing, Fitness, Mindfulness, Mindfulness Thought Leaders, Motivation

This month I’m implementing strategies from Gretchen Rubin’s Better Than Before: Mastering the Habits of Our Everyday Lives to try to reboot my habits. Carefully chosen habits can help us spend a greater percentage of our day (and lives) doing the things...
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