by Martha Brettschneider | May 7, 2016 | Blooming into Mindfulness, Mindful Parenting, Mindfulness
It’s the night before Mother’s Day and I’m pretty pooped after my photography show today at the Vienna Garden Faire. The event elicited gratitude both as a mother and as a daughter, with my eldest foregoing sleep to help with set up, my...
by Martha Brettschneider | May 1, 2016 | Blooming into Mindfulness, Life Lessons, Mindfulness, Mindfulness Thought Leaders
“An intelligence inside us knows that blame prevents us from living free.” ~ Tara Brach I spent the past two days at the 2016 Mindful Life Conference in Washington, D.C. After a particularly full week, with my first TV interview on Wednesday and inventory...
by Martha Brettschneider | Apr 10, 2016 | Breast Cancer, Fitness, Mindfulness, Motivation
I hadn’t planned on running this Saturday morning. I had managed to exercise in some capacity Monday through Friday and felt justified in taking a break. But late Friday night, this post popped up on my local Moms Run This Town (MRTT) running group’s...
by Martha Brettschneider | Apr 2, 2016 | Blooming into Mindfulness, Mindful Gardening, Mindfulness
If you’ve read Blooming into Mindfulness, you know that my Virginia garden became my first mindfulness mentor when we bought our house twenty-two years ago, though I didn’t have the language at the time to understand her calming effect on me. Today I...
by Martha Brettschneider | Mar 27, 2016 | Blooming into Mindfulness, Life Lessons, Mindful Gardening, Mindfulness, Photography
Sitting at my kitchen table this Easter morning, sipping coffee and taking in the brazen forsythia and happy daffodils lighting up my back slope, I am struck once again by nature’s lessons in optimism. No matter what we’ve been through or what we’re...
by Martha Brettschneider | Mar 20, 2016 | Blooming into Mindfulness, Fitness, Life Lessons, Meditation, Mindful Gardening, Mindful Parenting, Mindfulness, Motivation, Photography
Those of you who are connected with me on Facebook may have seen that I had my first live stream video podcast interview yesterday with Miz Meliz (Melissa Reyes), who’s based just outside of Hollywood. She uses her show, Tinsel Town Tonight (or Tinsel Town...
