As we move through fall and towards the holiday season with the pandemic still woven into our daily experience, we could all use a booster shot of resilience. Am I right? That’s why I’m so excited to share with you that I have added a new addition to my upcoming programs: the SIY Adaptive Resilience Series, developed by the Search Inside Yourself Leadership Institute. Why This Program? Some of the latest neuroscience and behavioral research suggests that resilience – the ability to recover from adversity, adapt and thrive – can be systematically developed as a set of skills, especially in challenging times. This virtual program will enable participants to build the useful behaviors, mental habits and micro-practices that promote personal resilience and also grow a culture of resilience in our relationships and social groups, whether that’s at home, at work, or in our communities. Module 1: Developing Clarity (Monday, November 8, 7-8:30 pm ET) Managing stress and overwhelm, and staying focused in difficult and uncertain times. Module 2: Shifting Mindsets (Monday, November 15, 7-8:30 pm ET) Mindsets and skills for adaptability and creativity in the midst of uncertainty and complexity. Module 3: Influencing Change / Building Trust (Monday, November 22, 7-8:30 ET) Creating a change-capable culture by growing empathy and psychological safety. In each of the modules, emphasis will be placed on concrete and practical skills and tools that participants can implement immediately to boost resilience at home, at work, and out in the wider world. Are you intrigued? |
Additional questions? Just contact me here. |