Speaking
I love connecting with participants in my interactive workshops, keynotes, and customized talks to inspire mindfulness at home, at work, and in community.
Why Damselwings?
My personal journey has taken me from being a Type A, stressed out international economist, screaming mom, and breast cancer patient to a certified mindfulness teacher and mental fitness coach.
What I hear most frequently from my clients is that my experience is their experience, that my personal story and down-to-earth, evidence-based approach inspire even the most skeptical to give mindfulness practice a try.
My talks and workshops combine mindfulness, emotional intelligence, positive intelligence, and neuroscience to deepen awareness and inspire the cultivation of new ways of being. Audiences take home practical strategies and tools to cultivate calm, clarity, well-being, mindful communication skills, resilience, and alignment with purpose.
Here’s a taste of the energy I bring to a room from a breakout session I facilitated for the Women’s Center 33rd Annual Leadership Conference in Tysons, Virginia.
Sample Speaking Topics
- SIY Global keynotes and workshops (including Search Inside Yourself and Adaptive Resilience) [link to organizational trainings page]
- PQ® Mental Fitness Inner Saboteur Workshop [link to organizational trainings page]
- Mindfulness Tools for Resilience in Turbulent Times
- Mindfulness Tools for Stress Reduction in the Workplace
- Burnout: How to Recognize and Combat It
- How to Take Control of Your Health and Wellness Through Mindfulness Practice
- Mindfulness Survival Skills for Leadership and Life
- Mindfulness Tools for Compassionate Leading and Living
- How to Reinvent Yourself to Flourish in New Life Chapters: Mindfulness Tools to Connect with Purpose, Build Resilience, and Live with Intention
- Surviving and Thriving In Your Empty Nest: Mindfulness Tools to Stay Fulfilled, Focused, and Moving Forward
- The Garden as Mindfulness Mentor
Testimonials
Interested in booking Martha for an upcoming event? Contact us here to bring Martha’s experience to your group.