I’ve been inundated this week with emails from business owners sharing their end-of-year reflections. I’ll bet you have too. Today, on this final day of 2021, my heart is whispering that you don’t need another email like that.
What my heart tells me would serve you better is to be wrapped in love, comfort, and reassurance that you are doing your best and that you are not alone. You’ve made it through another pandemic-infused year, weathered the uncertainties, adapted to change. You are still HERE!
New Year’s Eve is a profound symbol of the space between breaths — the final exhale of the old year before taking in the fresh inhale of the new. The space between breaths is a powerful place, having let go of what we don’t need and turning towards the potential of new beginnings.
Wherever you are, imagine yourself wrapped in the soft, warm, hand-made blanket of my heart-felt wishes for you. Rest. Restore your energy reserves. Know that you are loved.
May you stay healthy, safe, and grounded in presence during this space between breaths (and the next, and the next, and the next…)
With love and gratitude,
Martha
P.S. If you’d like to explore the power of mindfulness more deeply, my first 30-Day Mindfulness Meditation Challenge of 2022 is just a few days away. Learn more here.
