NEW Lotus Blossom Images

NEW Lotus Blossom Images

EMPOWERED Visiting the lotus ponds at Kenilworth Park and Aquatic Gardens in Washington, DC, has become an annual pilgrimage for me. My hilly suburban plot in northern Virginia doesn’t lend itself to water gardening, which makes this 12-acre marshland botanic...
Cicadas as Mindfulness Teachers

Cicadas as Mindfulness Teachers

In Hindu, an Upaguru is a teacher that is next to you at any given moment. This is not limited to a person.~ Mark Nepo, Seven Thousand Ways to Listen The Brood X periodical cicadas have come and gone in the mid-Atlantic region. Am I the only one who is grieving a...
Listening

Listening

Listening, listening, listening. What do You want me to hear? Bird song? Mower at work at 7:42 am on a Saturday? My chest constricting with the story of that? The fan over the eggs boiling on the stove. The clink of my spoon against my bowl of oatmeal. The feel of the...