by Martha Brettschneider | Nov 24, 2016 | Mindfulness
Padding down the stairs quietly this morning and into my kitchen, not wanting to wake my sleeping family and houseguests, I feel the anticipation of Thanksgiving. In a few hours the stillness will be replaced with chatter, laughter, vegetable chopping, the whir of the...
by Martha Brettschneider | Nov 19, 2016 | Life Lessons, Mindfulness, Mindfulness Thought Leaders
I’m not going to lie. When I wrote A Mindful Equation for Post-Election Healing the night before the presidential election, I thought I was writing it for Trump supporters. Surprise! Time to dig deep and move from theory to practice. This is what mindfulness in the...
by Martha Brettschneider | Nov 7, 2016 | Life Lessons, Mindfulness, Mindfulness Thought Leaders
Hi everyone — It’s just a few minutes before midnight on Monday, November 7th. Tomorrow is election day. Rather than repeating myself, I’ll simply invite you to read my new piece on the Huffington Post blog: A Mindful Equation for Post-Election...
by Martha Brettschneider | Nov 1, 2016 | Blooming into Mindfulness, Mindfulness, Photography
October threw me for a loop. The month started out fairly quietly, with my book promotion to support METAvivor.org (it’s never too late to donate directly!) and my 30-day #Octoberfocus photo challenge supplementing my mindfulness-inspired endeavors and an indie...
by Martha Brettschneider | Oct 1, 2016 | Blooming into Mindfulness, Breast Cancer
I’ve written here before about my breast cancer inferiority complex, introduced friends I’ve met (and lost) through cancer, and shared the perspectives of Stage 4 (metastatic) breast cancer survivor friends who have the same concerns I do about the...
