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Shifting Out of the Funk: The Science Behind Mindful Healing

by Martha Brettschneider | Nov 19, 2016 | Life Lessons, Mindfulness, Mindfulness Thought Leaders

I’m not going to lie. When I wrote A Mindful Equation for Post-Election Healing the night before the presidential election, I thought I was writing it for Trump supporters. Surprise! Time to dig deep and move from theory to practice. This is what mindfulness in the...

New Huffington Post Piece on Election Eve

by Martha Brettschneider | Nov 7, 2016 | Life Lessons, Mindfulness, Mindfulness Thought Leaders

Hi everyone — It’s just a few minutes before midnight on Monday, November 7th. Tomorrow is election day. Rather than repeating myself, I’ll simply invite you to read my new piece on the Huffington Post blog: A Mindful Equation for Post-Election...
#Octoberfocus Favorites and November Events

#Octoberfocus Favorites and November Events

by Martha Brettschneider | Nov 1, 2016 | Blooming into Mindfulness, Mindfulness, Photography

October threw me for a loop. The month started out fairly quietly, with my book promotion to support METAvivor.org (it’s never too late to donate directly!) and my 30-day #Octoberfocus photo challenge supplementing my mindfulness-inspired endeavors and an indie...
Favor to Ask for Breast Cancer Awareness Month

Favor to Ask for Breast Cancer Awareness Month

by Martha Brettschneider | Oct 1, 2016 | Blooming into Mindfulness, Breast Cancer

I’ve written here before about my breast cancer inferiority complex, introduced friends I’ve met (and lost) through cancer, and shared the perspectives of Stage 4 (metastatic) breast cancer survivor friends who have the same concerns I do about the...
Sending Flowers Into the Universe For Mari

Sending Flowers Into the Universe For Mari

by Martha Brettschneider | Sep 20, 2016 | Life Lessons, Mindfulness, Photography

My friend Mari took flight from her cancer-riddled body last week, on September 16th. Back in June, shortly after we met, Mari wrote this to me: “I am receiving chemo as we speak…..I was told yesterday I am near the end….my doc is quite...
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