by Martha Brettschneider | Aug 12, 2026 | Meditation, Mindful Photography, Workshop
Our morning meditation community reconvenes on Monday, August 17, at 7:00 am ET on Zoom for our flagship 30-Day Mindfulness Meditation Challenge. We’d love to have you join us! Learn more and register here. I just returned from a short but sweet visit with my...
by Martha Brettschneider | May 2, 2026 | Meditation, Workshop
I recently returned from an eight-day trip to Berlin, a city that shaped me when I lived and worked there for a year in the mid-1980s. It was an unusual travel choice for me at this stage of my life, since my family’s preference for nature destinations normally takes...
by Martha Brettschneider | Mar 21, 2026 | Meditation, Mindfulness, Workshop
I don’t know if this is just a female thing, but my internal “clean, clear, declutter” lever mysteriously flips on every March. It feels so primordial, especially when I hear my girlfriends and sisters mention their own spring cleaning compulsions. This year I...
by Martha Brettschneider | Apr 30, 2020 | Meditation, Mindfulness, Motivation
“What’s her secret?” Normally I only offer my 30-Day Mindfulness Meditation Challenge courses three or four times spread evenly over a year. In response to these unusual times, my third session of 2020 launches next Monday, May 4th. Despite the...
by Martha Brettschneider | Oct 20, 2019 | Blooming into Mindfulness, Breast Cancer, Meditation, Mindfulness, Most Popular Posts
Originally posted on LinkedIn Yesterday I sat in a radiologist’s patient lounge, waiting for my mammogram results. One of the benefits of being a cancer survivor is that you get your screening results the same day. Sensing into how my body was processing this...
by Martha Brettschneider | Sep 10, 2019 | Meditation, Mindful Photography, Mindfulness, Photography
Silent Retreat = Deep Dive! In last week’s post, I promised to share some of my photos from our recent trip to Alaska. As I was sifting through the choices, the images got tangled up in thoughts about my upcoming silent meditation retreat. I’ll soon begin a 5-night...
