Damselwings horizontal logo - full color
  • About
    • Damselwings Evolution
    • My Meditation Path
    • Damselfly Inspiration
  • Services
    • Morning Meditation
    • PQ® Mental Fitness
    • Keynotes and Workshops
    • Nature-Based Retreats
  • Blog
  • Photography
  • Contact

How To Reboot When You’ve Fallen Off the Wagon: Step 3 — Meditation Reset (Part 1)

by Martha Brettschneider | Feb 12, 2013 | Life Lessons, Meditation, Mindfulness Thought Leaders, Most Popular Posts

In case you’re just joining us, I’m mid-way through a series of posts on rebooting every major area of my life after the holidays, including food, shelter, mind, body and spirit. I’m particularly excited about today’s topic —...

How to Reboot When You’ve Fallen Off the Wagon — Step 2: Functional Feng Shui

by Martha Brettschneider | Feb 5, 2013 | Feng Shui/Clutter Clearing

I hadn’t intended to post today, but I learned this afternoon that February 5th is World Feng Shui Day. (Click here for an introduction to Feng Shui by guest blogger Carol Olmstead of Feng Shui for Real Life.) I can barely keep track of my own anniversary, let...

My 2013 DReAM Chart — Revamping the Spreadsheet

by Martha Brettschneider | Jan 31, 2013 | Life Lessons, Motivation

I’ve been rebooting across the board this past week. After starting with food, I turned my attention to boosting positive energy flows throughout my home, mind, body and spirit. I’ll be writing about my various reboot tactics in the coming weeks, but first...

How to Reboot When You’ve Fallen Off the Wagon — Step 1: Clean the Refrigerator

by Martha Brettschneider | Jan 26, 2013 | Feng Shui/Clutter Clearing, Mindful Eating, Motivation

What’s the equivalent of “control, alt, delete” for Mac users? Although it’s been years since I rebooted a computer by hitting those keys, that phrase still comes to mind when it’s time to make a fresh start. A few days ago our exchange...

Wishing You a Year of $100 Days

by Martha Brettschneider | Jan 5, 2013 | Life Lessons, Meditation, Motivation

Happy New Year! I don’t know about you, but I’m having a particularly hard time this year reorganizing after the holidays. Maybe it’s because we left on Christmas day for a soccer tournament at Disney World and I spent a week in a cramped hotel room...
« Older Entries
Next Entries »
SIY Global Certified Teacher
Positive Intelligence Certified Coach

Enjoy my article?

Receive new posts and
updates via email.

* indicates required

*If you don't receive your
confirmation email in your
inbox, check your "junk" or
"spam" folder.


Offerings

Morning Meditation

PQ® Mental Fitness

Keynotes and Workshops

Nature-Based Retreats

Photography

About

Damselwings Evolution

My Meditation Path

Damselfly Inspiration

Contact Martha

Blog

Book

PQ Certified Coach logo
SIY Global Certified Teacher
All white version of Damselwings logo
  • Follow
  • Follow
  • Follow
Copyright © 2026 Martha Brettschneider. All rights reserved.

Designed and Developed by LMK Web Services.