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My 2013 DReAM Chart — Revamping the Spreadsheet

by Martha Brettschneider | Jan 31, 2013 | Life Lessons, Motivation

I’ve been rebooting across the board this past week. After starting with food, I turned my attention to boosting positive energy flows throughout my home, mind, body and spirit. I’ll be writing about my various reboot tactics in the coming weeks, but first...

How to Reboot When You’ve Fallen Off the Wagon — Step 1: Clean the Refrigerator

by Martha Brettschneider | Jan 26, 2013 | Feng Shui/Clutter Clearing, Mindful Eating, Motivation

What’s the equivalent of “control, alt, delete” for Mac users? Although it’s been years since I rebooted a computer by hitting those keys, that phrase still comes to mind when it’s time to make a fresh start. A few days ago our exchange...

Wishing You a Year of $100 Days

by Martha Brettschneider | Jan 5, 2013 | Life Lessons, Meditation, Motivation

Happy New Year! I don’t know about you, but I’m having a particularly hard time this year reorganizing after the holidays. Maybe it’s because we left on Christmas day for a soccer tournament at Disney World and I spent a week in a cramped hotel room...

Conquering the Darkness with Christmas Lights and Hanukkah Candles

by Martha Brettschneider | Dec 24, 2012 | Life Lessons

“Give light, and the darkness will disappear of itself.” — Desiderius Erasmus My Jewish husband does a good job with Christmas lights.  I can’t say he looks forward to it.  On the contrary, he puts it off as long as possible.  But once a...

How a Volcano Blasted Me Off the Couch and Into Life

by Martha Brettschneider | Dec 13, 2012 | Life Lessons, Meditation, Motivation

“Don’t you ever get the feeling that all your life is going by and you’re not taking advantage of it? Do you realize you’ve lived nearly half the time you have to live already?” — Ernest Hemingway, The Sun Also Rises I have a volcano to thank...
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