by Martha Brettschneider | Feb 20, 2013 | Meditation, Mindful Parenting, Mindfulness Thought Leaders, Most Popular Posts, Motivation
“Meditation is about much more than simply watching thoughts go by. It requires an open, interested and enquiring mind.” Andy Puddicombe In last week’s post, I talked about “new and unlikely cheerleaders for mindfulness.” Another example...
by Martha Brettschneider | Feb 12, 2013 | Life Lessons, Meditation, Mindfulness Thought Leaders, Most Popular Posts
In case you’re just joining us, I’m mid-way through a series of posts on rebooting every major area of my life after the holidays, including food, shelter, mind, body and spirit. I’m particularly excited about today’s topic —...
by Martha Brettschneider | Feb 5, 2013 | Feng Shui/Clutter Clearing
I hadn’t intended to post today, but I learned this afternoon that February 5th is World Feng Shui Day. (Click here for an introduction to Feng Shui by guest blogger Carol Olmstead of Feng Shui for Real Life.) I can barely keep track of my own anniversary, let...
by Martha Brettschneider | Jan 31, 2013 | Life Lessons, Motivation
I’ve been rebooting across the board this past week. After starting with food, I turned my attention to boosting positive energy flows throughout my home, mind, body and spirit. I’ll be writing about my various reboot tactics in the coming weeks, but first...
by Martha Brettschneider | Jan 26, 2013 | Feng Shui/Clutter Clearing, Mindful Eating, Motivation
What’s the equivalent of “control, alt, delete” for Mac users? Although it’s been years since I rebooted a computer by hitting those keys, that phrase still comes to mind when it’s time to make a fresh start. A few days ago our exchange...
