Sitting at my kitchen table this Easter morning, sipping coffee and taking in the brazen forsythia and happy daffodils lighting up my back slope, I am struck once again by nature's lessons...
Those of you who are connected with me on Facebook may have seen that I had my first live stream video podcast interview yesterday with Miz Meliz (Melissa Reyes), who's based just outside...
After a wild week of Blooming into Mindfulness book release events, today I just need to exhale. Fitting in #MarthasMarchPhotoChallenge between marketing work reminded me of why I took on...
Things are heating up with Blooming into Mindfulness: How the Universe Used a Garden, Cancer, and Carpools to Teach Me That Calm Is the New Happy. Have you checked it out yet? I'm having a...
Who is ready for spring? I am! Spring to me means new energy, new growth, and fresh starts. Spring = Inspiration! (Former economist Martha needs to throw in equations from time to time.)...
"How do you feel now that the book is finished? You must be so relieved! Now you can relax!" Since I announced the release of Blooming into Mindfulness: How the Universe Used a Garden,...
What a whirlwind the past two weeks have been! To be honest, I'm pretty tuckered out from my mile-high to-do list after launching the print version of Blooming into Mindfulness on Amazon....
I'm writing this morning from Lake Placid, New York, where we're fitting in a couple of days of skiing between college visits with my 17-year-old son. Managing a book launch on the...
Drum roll please..... YES.....IT'S HERE!!!!!! Blooming into Mindfulness: How the Universe Used a Garden, Cancer, and Carpools to Teach Me That Calm Is the New Happy is live on...
Listen to this awesome meditation story. "How awesome can a meditation story possibly be?" you might ask. Well, listen up. So last Friday, as we were trying to finalize the design and...
This morning my coffee mug is my mindfulness mentor. A polish pottery piece, the mug is round—seemingly custom-made for my cupped hands—and decorated in a blue floral pattern. The lip...
If you are not afraid of the voices inside you, you will not fear the critics outside you. ~ Natalie Goldberg The sun just rose on 2016. Never have I felt such intense anticipation at the...