Damselwings horizontal logo - full color
  • About
    • Damselwings Evolution
    • My Meditation Path
    • Damselfly Inspiration
  • Services
    • Morning Meditation
    • PQ® Mental Fitness
    • Keynotes and Workshops
    • Nature-Based Retreats
  • Blog
  • Photography
  • Contact

Subscribe and Receive a Focused Attention Meditation

</p> <p>Please enjoy this gift of a guided meditation as a token of my appreciation. May it ground you in presence and contribute to your flourishing! </p> <p>With gratitude, <br />Martha</p> <p>

Yes, send me the Focused Attention Meditation

Back to the Bones of my Photography Craft

Back to the Bones of my Photography Craft

by Martha Brettschneider | Feb 23, 2020 | Mindful Photography

“This isn’t my season for photography.” I heard those words come out of my mouth when I was talking to Karen Rexrode, my friend, fellow artist, and manager of Art a la Carte Gallery in...

read more
This Is What a Change Agent Looks Like

This Is What a Change Agent Looks Like

by Martha Brettschneider | Feb 2, 2020 | Mindfulness, Mindfulness Thought Leaders, Workshop

At the World Bank with Change Agent Luis Schwarz and fellow SIY Certified Teacher Barbara Geluda Boselli One of my 2020 intentions is to shine a spotlight on inspiring change agents I’ve...

read more
My 2020 Goals

My 2020 Goals

by Martha Brettschneider | Jan 12, 2020 | Blooming into Mindfulness, Life Lessons, Mindfulness, Motivation

One of the greatest sins is the unlived life, not to allow yourself to become chief executive of the project you call your life, to have a reverence always for the immensity that is inside...

read more
2019 Report Card and Reflections for Moving Forward

2019 Report Card and Reflections for Moving Forward

by Martha Brettschneider | Dec 30, 2019 | Blooming into Mindfulness, Mindfulness, Motivation

There is incredible symmetry in a tree, between its inner life and its outer life, between its rooted memory and its external active presence. A tree grows up and grows down at once and...

read more
Flexing My Healthy Deviant Muscles (From My Sickbed)

Flexing My Healthy Deviant Muscles (From My Sickbed)

by Martha Brettschneider | Dec 12, 2019 | Life Lessons, Mindfulness, Mindfulness Thought Leaders

This is the time of year when I'm usually absorbed with list-making, holiday decorating, tree trimming, cookie baking, and gift shopping. Though I try to keep December light on the work...

read more
Finding Common Ground With Our Critics

Finding Common Ground With Our Critics

by Martha Brettschneider | Nov 27, 2019 | Life Lessons, Mindfulness, Mindfulness Thought Leaders

Mo Edjlali Facilitating Debate Between Mindfulness Movement Critics and Pioneers at the 2019 Mindful Leadership Summit Whether it’s around the Thanksgiving table with family or at social...

read more
Join the #PracticeKindness Movement on November 13, World Kindness Day

Join the #PracticeKindness Movement on November 13, World Kindness Day

by Martha Brettschneider | Nov 7, 2019 | Mindfulness, Motivation, Workshop

“Nice matters.” This is what a friend said to me recently when I told her about the Search Inside Yourself (SIY) #PracticeKindness event I’m hosting on Wednesday, November 13. The reason I...

read more
My Greatest Cancer Survival Tool

My Greatest Cancer Survival Tool

by Martha Brettschneider | Oct 20, 2019 | Blooming into Mindfulness, Breast Cancer, Meditation, Mindfulness, Most Popular Posts

Originally posted on LinkedIn Yesterday I sat in a radiologist’s patient lounge, waiting for my mammogram results. One of the benefits of being a cancer survivor is that you get your...

read more
The Positive Effects of Gardening

The Positive Effects of Gardening

by Martha Brettschneider | Oct 5, 2019 | Mindful Gardening, Uncategorized

Recording day with "The Positive Brain" Podcast Hosts Peggy Breda and Toni Reinhart My garden was my first mindfulness mentor, but lately it's received less of my time as other purposeful...

read more
Illustrated Musings on My Upcoming Silent Retreat

Illustrated Musings on My Upcoming Silent Retreat

by Martha Brettschneider | Sep 10, 2019 | Meditation, Mindful Photography, Mindfulness, Photography

Silent Retreat = Deep Dive! In last week’s post, I promised to share some of my photos from our recent trip to Alaska. As I was sifting through the choices, the images got tangled up in...

read more
From Rock Bottom to Better than Ever in a Week’s Time

From Rock Bottom to Better than Ever in a Week’s Time

by Martha Brettschneider | Aug 29, 2019 | Blooming into Mindfulness, Life Lessons, Meditation, Mindful Eating, Mindfulness

They say, “It’s the journey, not the destination.” They say, “Trust the process.” But just when you think you’ve gotten the hang of going with the flow and maintaining a consistently...

read more
Moving Into Art a la Carte: How a Gallery Became Part of My Purpose Work

Moving Into Art a la Carte: How a Gallery Became Part of My Purpose Work

by Martha Brettschneider | Aug 4, 2019 | Blooming into Mindfulness, Life Lessons, Mindful Photography, Motivation, Photography

How often have you questioned whether what brings you joy at a given juncture of your life is important enough? How often have you thought, “I’d really like to do more of that, but [fill...

read more
« Older Entries
Next Entries »

Offerings

Morning Meditation

PQ® Mental Fitness

Keynotes and Workshops

Nature-Based Retreats

Photography

About

Damselwings Evolution

My Meditation Path

Damselfly Inspiration

Contact Martha

Blog

Book

PQ Certified Coach logo
SIY Global Certified Teacher
All white version of Damselwings logo
  • Follow
  • Follow
  • Follow
Copyright © 2026 Martha Brettschneider. All rights reserved.

Designed and Developed by LMK Web Services.