by Martha Brettschneider | Dec 31, 2014 | Fitness, Life Lessons, Meditation, Mindfulness, Motivation, Photography
It’s been a big year. I turned 50, sent my first kid to college, celebrated 20 years of marriage, drove a 30-foot RV through U.S. national parks, ran my first 10-mile race, and reached my 5-year cancer-free milestone. Even more gratifying than all of that was...
by Martha Brettschneider | Dec 17, 2014 | Life Lessons, Mindful Parenting
Is there a right time or a wrong time to read about the death of a child? Anna Whiston-Donaldson’s exquisitely crafted Rare Bird: A Memoir of Loss and Love came out several months ago. I read it hot off the presses and intended to write a review much sooner than...
by Martha Brettschneider | Nov 25, 2014 | Life Lessons, Mindfulness, Most Popular Posts
My son comes home from college this week, his first visit since we moved him to Atlanta in August. It was an exciting beginning for him after a bittersweet end to his high school years. He will drop his suitcase in his new, smaller bedroom. We have done our best to...
by Martha Brettschneider | Aug 7, 2014 | Life Lessons, Meditation, Mindfulness, Photography
Home two and a half days now, and still realigning. The laundry is done. The fridge is restocked. But I’m still getting my head refocused. For two weeks, during an RV trip through several US national parks with my husband and two teenaged sons, I went BIG. Step...
by Martha Brettschneider | Jun 10, 2014 | Breast Cancer, Fitness, Life Lessons, Meditation, Mindful Gardening, Mindfulness, Most Popular Posts, Motivation
Five years ago today, on June 10, 2009, I lay on an operating table with my arms immobilized in Velcro crucifix constraints forming perfect 90 degree angles from my torso. Salty tears slid down my temples into my hair, with no way for me to wipe them away. Realizing...
by Martha Brettschneider | May 9, 2014 | Life Lessons, Meditation, Mindful Gardening, Mindfulness, Photography
Please excuse my absence. I’ve been trying to channel a chickadee for the past several weeks. Did you know that chickadees have retinas lined with receptors that are twice as dense as those in human retinas? I learned that in David George Haskell’s The...
