Coming Up: The Sage Photography Experience

Pre-workshop Zoom session: Tuesday, September 29, 7:00-8:00 pm | Daylong Program at Meadowlark Botanic Gardens Vienna, VA: Friday, October 2, 9:30 am - 4:30 pm | Post-workshop Integration Zoom Session: Tuesday, October 6, 7:00-8:30 pm
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The Joy of Good Stress

The Joy of Good Stress

Graphic Source: SIY Global Adaptive Resilience We don’t usually see the word ”good” associated with “stress.” Most of us have plenty of truly challenging, anxiety producing stress in our lives these days. As a mindfulness and emotional intelligence teacher, my life’s...