by Martha Brettschneider | Oct 11, 2013 | Life Lessons, Meditation, Mindfulness, Mindfulness Thought Leaders, Most Popular Posts, Motivation
“Seldom do we stop doing what we’re doing and think about (and rework) how we’re doing it.” Scott Belsky, Founder of Behance and author of Making Ideas Happen Over the past couple of weeks, I’ve been pouring over a hodgepodge of journals...
by Martha Brettschneider | Sep 5, 2013 | Meditation, Mindful Gardening, Mindfulness
Everyone has many associations with a flower – the idea of flowers. You put out your hand to touch the flower – lean forward to smell it – maybe touch it with your lips almost without thinking – or give it to someone to please them. Still – in a way – nobody...
by Martha Brettschneider | Jul 27, 2013 | Life Lessons, Meditation, Mindfulness
Today’s piece was originally published in the June 2013 edition of Soulwoman eMagazine, the theme of which was “Wisdom.” Hope you enjoy it! And make sure to hop on over to Soulwoman for a wealth of soul-filled writing and gorgeous visuals. (The...
by Martha Brettschneider | Jun 20, 2013 | Fitness, Meditation, Mindfulness, Most Popular Posts, Motivation
“A ship in the harbor is safe. But that’s not what ships are built for.” ~ Anonymous I am a newly minted triathlete. That’s my story, and I’m stickin’ to it. It was touch and go there for a while. Way back in January, I had written...
by Martha Brettschneider | Apr 10, 2013 | Breast Cancer, Feng Shui/Clutter Clearing, Life Lessons, Meditation, Mindful Gardening, Mindfulness, Most Popular Posts
Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace. ~ May Sarton Spring barreled into town this past weekend like a sailor on shore leave. It was a shock to...
by Martha Brettschneider | Mar 14, 2013 | Fitness, Meditation, Mindful Parenting, Motivation
It’s been four days since I completed my first 8K, and I’m still riding high. I signed up for the Pacers St. Patrick’s Day race in Washington, D.C. to have something to train for as part of my fitness reboot (and to please my boot camp class...
