by Martha Brettschneider | Oct 28, 2012 | Fitness, Life Lessons, Meditation
“Failure is simply the opportunity to begin again, this time more intelligently.” — Henry Ford I have tried and failed at meditating more times than I can count. This time I’m beginning again more intelligently, and it’s paying off. In my...
by Martha Brettschneider | Oct 23, 2012 | Fitness, Life Lessons, Meditation, Motivation
In my last post, Why Learning to Meditate is Like Learning to Run, I noted that I had never managed to make room in my life for regular meditation sessions. Like most people, I would go through brief phases of trying something new (meditation included), but would...
by Martha Brettschneider | Oct 20, 2012 | Fitness, Meditation, Mindfulness Thought Leaders, Motivation
“To me, the relationship between meditation and running is natural, for one is a training of the mind and another is a training of the body.” — Sakyong Mipham My recent post “Awakening to My Runner-Self” sparked some discussion of...
