by Martha Brettschneider | Jun 22, 2017 | Meditation, Mindful Parenting, Mindfulness, Motivation
30-Day Mindfulness Meditation Kick-Start Program for Teens It’s finally here! In response to multiple requests for a mindfulness meditation program for teens, and after polling teens themselves on how to design it, I’m thrilled to announce that we’ll be diving in on...
by Martha Brettschneider | Jun 9, 2017 | Meditation, Mindful Parenting, Mindfulness
We’re sliding into the final days of my current 30-Day Mindfulness Meditation Challenge. By complete “coincidence,” the topics we’ve been discussing during our daily post-meditation Q&A sessions speak directly to my overlapping life event of watching my youngest...
by Martha Brettschneider | May 7, 2016 | Blooming into Mindfulness, Mindful Parenting, Mindfulness
It’s the night before Mother’s Day and I’m pretty pooped after my photography show today at the Vienna Garden Faire. The event elicited gratitude both as a mother and as a daughter, with my eldest foregoing sleep to help with set up, my...
by Martha Brettschneider | Mar 20, 2016 | Blooming into Mindfulness, Fitness, Life Lessons, Meditation, Mindful Gardening, Mindful Parenting, Mindfulness, Motivation, Photography
Those of you who are connected with me on Facebook may have seen that I had my first live stream video podcast interview yesterday with Miz Meliz (Melissa Reyes), who’s based just outside of Hollywood. She uses her show, Tinsel Town Tonight (or Tinsel Town...
by Martha Brettschneider | Aug 28, 2015 | Life Lessons, Mindful Parenting
Baby birds are leaving the nest everywhere I turn. My Facebook feed has been peppered the past couple of weeks with photos of friends’ kids heading off to college, many for their freshman year. And two days ago, as if mirroring those coming-of-age images...
by Martha Brettschneider | Aug 8, 2015 | Life Lessons, Meditation, Mindful Parenting, Mindfulness
I’m posting quite late this week, but wanted to squeeze in a brief hello before the week is out. Having set the challenge for myself to post once a week this year, I’ve officially made it to the halfway point. The feeling is similar to the sense of...
