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Shining a Light on Our Shadows – Lessons from the Aspen Trees

Shining a Light on Our Shadows – Lessons from the Aspen Trees

by Martha Brettschneider | Nov 19, 2023 | Mindful Photography, Mindfulness in Nature

Aspen trees have been speaking to me this year. Our conversation started back in June, when I was on silent retreat at the Rocky Mountain Eco Dharma Center in Colorado. Since I pack away my technology while on retreat – no phone, laptop, or camera use – I don’t have...
At the Mouth of the Cave

At the Mouth of the Cave

by Martha Brettschneider | Aug 20, 2022 | Life Lessons, Mindful Photography, Mindful Photography, Mindfulness in Nature

A human life can have everything—beauty, status, reputation, achievement, all kinds of possessions, but if the imagination is not awakened, all these lack presence and depth.~ John O’Donohue From my journal, on Day 6 of my week-long photography and visual design...
The Song of Endings and Beginnings

The Song of Endings and Beginnings

by Martha Brettschneider | Apr 1, 2021 | Life Lessons, Mindful Photography, Mindfulness, Workshop

Out of such transparency of the human heart, things of value are created and we are created. Such openness requires two ongoing devotions: the risk to be, to slow to the pace of creation, where all things join; and the courage not just to let through whatever comes...
May Photo Challenge Report Part 3 (and Four-Leaf Clover Story)

May Photo Challenge Report Part 3 (and Four-Leaf Clover Story)

by Martha Brettschneider | Jun 22, 2019 | Life Lessons, Mindful Photography, Mindful Photography, Mindfulness, Photography

In late May 2015, I met a young girl who made a deep impression on me for many reasons. I was standing next to my display at my very first art show at Vienna, Virginia’s historic Freeman Store. A woman approached and said, “My daughter would like to meet the artist.”...
How to Train Intention

How to Train Intention

by Martha Brettschneider | Apr 28, 2019 | Blooming into Mindfulness, Meditation, Mindful Photography, Mindfulness, Motivation

Intention. Did you know it’s a trainable skill? Neuroscience tells us that what we think, do, and pay attention to changes the function and structure of our brain through a process called neuroplasticity. We talk a lot about this in my 30-Day Mindfulness Meditation...
Dahlia Transitions

Dahlia Transitions

by Martha Brettschneider | Aug 25, 2018 | Blooming into Mindfulness, Mindful Photography, Mindful Photography, Mindfulness, Photography

As my house has emptied of kids over the past couple of weeks, the dahlias unfolding in my garden remind me how beautiful transitions are. New beginnings hold magic and potential. I’ll let the flowers do the talking today. (Pictured below is what emerged from...
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