by Martha Brettschneider | Feb 9, 2017 | Meditation, Mindfulness, Most Popular Posts, Motivation
Greetings friends!I am SO excited to finally unveil in full my new offering that begins next Wednesday, February 15th. Are you ready???? 30-Day Mindfulness Meditation Challenge Featuring Personal Support from Author and Mindfulness Facilitator Martha Brettschneider...
by Martha Brettschneider | Feb 2, 2017 | Mindfulness, Motivation, Photography
Since January 20th, I have been to three political demonstrations: the Women’s March on Washington, a protest in front of the White House against our new president’s executive order to ban refugees from entering the country, and a protest at Dulles International...
by Martha Brettschneider | Jan 26, 2017 | Blooming into Mindfulness, Life Lessons, Mindfulness, Most Popular Posts, Motivation
Something shifted in me at the Women’s March on Washington. I used to think that I wasn’t wired for political action, that other people did that better than I could. The negative emotional drama that accompanies a lot of activism doesn’t feel good to me. I always...
by Martha Brettschneider | Jan 20, 2017 | Mindfulness
Yes, I’m taking the unusual step of sending out two posts in one week! But I wanted to make sure you didn’t miss my new Huffington Post piece on how to approach tomorrow’s Women’s March on Washington with a mindful perspective. Check out...
by Martha Brettschneider | Jan 19, 2017 | Meditation, Mindfulness, Motivation
Greetings, friends! I’m finally back on my feet after my extended battle with the norovirus last week. Just in time for the Women’s March on Washington this Saturday – yay!! Stay tuned for more about that exciting adventure. In the meantime, I wanted to give you a...
by Martha Brettschneider | Jan 12, 2017 | Mindfulness
Well, it’s the second Thursday of January, and already I’ve hit a bump in the road with the goals I announced in last week’s post–particularly the commitment to post a blog every Thursday. The problem is, I’ve been in bed for three days...
