Damselwings horizontal logo - full color
  • About
    • Damselwings Evolution
    • My Meditation Path
    • Damselfly Inspiration
  • Services
    • Morning Meditation
    • PQ® Mental Fitness
    • Keynotes and Workshops
    • Nature-Based Retreats
  • Blog
  • Photography
  • Contact
My 2022 Damselwings Art Show Fundraiser Recipient: ECDC Refugee Resettlement Agency

My 2022 Damselwings Art Show Fundraiser Recipient: ECDC Refugee Resettlement Agency

by Martha Brettschneider | Nov 12, 2022 | Antiracism, Mindfulness, Photography

Every year I donate a portion of my holiday season art show proceeds to a local non-profit organization that has inspired me in some way over the previous twelve months. This year, the choice was obvious. Before I tell you the who and why of my choice, I want to make...
Falling to the Level of My Training

Falling to the Level of My Training

by Martha Brettschneider | Oct 1, 2022 | Mindfulness, Motivation

Photo credit: John Arano via Unsplash “We don’t rise to the level of our expectations; we fall to the level of our training.”~ Greek poet Archilochus I can’t remember when I first read or heard this quote, but it’s been flashing in my head like a...
For My Friend Martha

For My Friend Martha

by Martha Brettschneider | Aug 28, 2022 | Mindful Photography, Mindfulness, Mindfulness in Nature

If you’ve been following my blog for a while, you may remember my friend Martha Hendricks, author of the blog White Hair Grace. I first introduced her in Meet Who I Want to Be When I Grow Up: An Older, Wiser Martha. She has shown up in several posts over the...
At the Mouth of the Cave

At the Mouth of the Cave

by Martha Brettschneider | Aug 20, 2022 | Life Lessons, Mindful Photography, Mindful Photography, Mindfulness in Nature

A human life can have everything—beauty, status, reputation, achievement, all kinds of possessions, but if the imagination is not awakened, all these lack presence and depth.~ John O’Donohue From my journal, on Day 6 of my week-long photography and visual design...
A Time and a Place for Science Mind

A Time and a Place for Science Mind

by Martha Brettschneider | Jul 30, 2022 | Mindful Photography, Mindfulness, Mindfulness in Nature

Standing on the banks of the Metolius River in central Oregon several months ago, I never would have imagined that this little bird would be such a powerful teacher.  I offered this image as an anchor of attention in my recent 15-Day Meditation Refresh program....
Nature’s Teachers on My Awake in the Wild Silent Retreat

Nature’s Teachers on My Awake in the Wild Silent Retreat

by Martha Brettschneider | Jul 3, 2022 | Mindfulness, Mindfulness in Nature

It must be strange for a mountain to look at humans and the way they go around, their limbs and eyes blurred by their desire and movement. And their inability to sit still in the one place. ~ John O’Donohue, Walking in Wonder “It was the noisiest silent retreat I’ve...
« Older Entries
Next Entries »
SIY Global Certified Teacher
Positive Intelligence Certified Coach

Enjoy my article?

Receive new posts and
updates via email.

* indicates required

*If you don't receive your
confirmation email in your
inbox, check your "junk" or
"spam" folder.


Offerings

Morning Meditation

PQ® Mental Fitness

Keynotes and Workshops

Nature-Based Retreats

Photography

About

Damselwings Evolution

My Meditation Path

Damselfly Inspiration

Contact Martha

Blog

Book

PQ Certified Coach logo
SIY Global Certified Teacher
All white version of Damselwings logo
  • Follow
  • Follow
  • Follow
Copyright © 2026 Martha Brettschneider. All rights reserved.

Designed and Developed by LMK Web Services.