Damselwings horizontal logo - full color
  • About
    • Damselwings Evolution
    • My Meditation Path
    • Damselfly Inspiration
  • Services
    • Morning Meditation
    • PQ® Mental Fitness
    • Keynotes and Workshops
    • Nature-Based Retreats
  • Blog
  • Photography
  • Contact
Tree Whispers From Longwood Gardens

Tree Whispers From Longwood Gardens

by Martha Brettschneider | Sep 2, 2020 | Mindful Photography, Mindfulness

Beech Tree at Longwood Gardens Last week I was supposed to be in New Brunswick, Canada, for a week-long photography workshop with Freeman Patterson and Andre´ Gallant at Shamper’s Bluff, an ecological reserve that Freeman donated to the Nature Conservancy of Canada. I...
Announcing New Creative Outlet!

Announcing New Creative Outlet!

by Martha Brettschneider | Jul 24, 2020 | Mindful Photography, Mindfulness, Photography

The most powerful thing is to enjoy the practice — you are playing in the world of form. ~ Eckhart Tolle Nourish what makes you feel confident, connected, contented. Opportunity will rise to meet you. ~ Oprah I’ve got some exciting and fun news!  First, let me...
Spider Web Meditation

Spider Web Meditation

by Martha Brettschneider | Jul 10, 2020 | Antiracism, Mindful Photography, Mindfulness, Photography

Crickets still have the main concert stage as I slip out into the awakening morning with my camera bag. Normally I would head towards the lake at this hour of the day to soak in the sounds of nature before boat engines start, maybe catch a glimpse of the great blue...
Mindful Resources From Black Friends

Mindful Resources From Black Friends

by Martha Brettschneider | Jun 20, 2020 | Antiracism, Mindfulness

It’s Saturday morning, the day after Juneteenth. I was embarrassed and humbled to learn of my ignorance about this holiday, which celebrates the end of slavery in Texas almost two years after the Emancipation Proclamation was signed. When I outed myself in my...
How Our Meditation Program Participants Built Resilience In the Midst of Pandemic

How Our Meditation Program Participants Built Resilience In the Midst of Pandemic

by Martha Brettschneider | Apr 30, 2020 | Meditation, Mindfulness, Motivation

“What’s her secret?” Normally I only offer my 30-Day Mindfulness Meditation Challenge courses three or four times spread evenly over a year. In response to these unusual times, my third session of 2020 launches next Monday, May 4th.  Despite the...
Nature’s Reassurance Can Sustain Us

Nature’s Reassurance Can Sustain Us

by Martha Brettschneider | Apr 11, 2020 | Blooming into Mindfulness, Life Lessons, Mindfulness, Motivation

The first three weeks of being home-bound felt embarrassingly nice. As an introvert with a home-based business that has something of value to offer during the covid-19 situation, my work felt (feels) more meaningful and fulfilling than ever. Cognizant of my privilege...
« Older Entries
Next Entries »
SIY Global Certified Teacher
Positive Intelligence Certified Coach

Enjoy my article?

Receive new posts and
updates via email.

* indicates required

*If you don't receive your
confirmation email in your
inbox, check your "junk" or
"spam" folder.


Offerings

Morning Meditation

PQ® Mental Fitness

Keynotes and Workshops

Nature-Based Retreats

Photography

About

Damselwings Evolution

My Meditation Path

Damselfly Inspiration

Contact Martha

Blog

Book

PQ Certified Coach logo
SIY Global Certified Teacher
All white version of Damselwings logo
  • Follow
  • Follow
  • Follow
Copyright © 2026 Martha Brettschneider. All rights reserved.

Designed and Developed by LMK Web Services.