by Martha Brettschneider | Oct 20, 2019 | Blooming into Mindfulness, Breast Cancer, Meditation, Mindfulness, Most Popular Posts
Originally posted on LinkedIn Yesterday I sat in a radiologist’s patient lounge, waiting for my mammogram results. One of the benefits of being a cancer survivor is that you get your screening results the same day. Sensing into how my body was processing this...
by Martha Brettschneider | Mar 2, 2018 | Blooming into Mindfulness, Life Lessons, Mindful Photography, Mindfulness, Most Popular Posts
Today is finally the day to share my “dream come true” story, which I hinted at on Facebook and in last week’s newsletter. I wanted to be absolutely sure it was really happening before telling you about it, since I just couldn’t believe it at first. Here’s the scoop…...
by Martha Brettschneider | Jan 18, 2018 | Life Lessons, Meditation, Mindfulness, Most Popular Posts, Motivation
Mindful scheduling might sound like an oxymoron. Mindfulness is all about living in the present moment, not getting carried away by the future or the past, right? Yes, present moment awareness is at the heart of mindfulness, but so is intentionality, clarity of...
by Martha Brettschneider | Feb 9, 2017 | Meditation, Mindfulness, Most Popular Posts, Motivation
Greetings friends!I am SO excited to finally unveil in full my new offering that begins next Wednesday, February 15th. Are you ready???? 30-Day Mindfulness Meditation Challenge Featuring Personal Support from Author and Mindfulness Facilitator Martha Brettschneider...
by Martha Brettschneider | Jan 26, 2017 | Blooming into Mindfulness, Life Lessons, Mindfulness, Most Popular Posts, Motivation
Something shifted in me at the Women’s March on Washington. I used to think that I wasn’t wired for political action, that other people did that better than I could. The negative emotional drama that accompanies a lot of activism doesn’t feel good to me. I always...
by Martha Brettschneider | Jan 5, 2017 | Blooming into Mindfulness, Mindfulness, Most Popular Posts, Motivation
Happy New Year! Big exhale. [Rest in that space after the period.] And now inhale, filling your lungs with energizing oxygen. We have another year to start out fresh! Yahoo!! This time a year ago I was immersed in trying to make my self-imposed January 2016 deadline...
