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The Power of Puppies as Mindfulness Teachers: Part 1

The Power of Puppies as Mindfulness Teachers: Part 1

by Martha Brettschneider | Apr 10, 2015 | Mindfulness, Most Popular Posts

I have a new mindfulness teacher and his name is Apollo. So far, I’ve been a pretty bad student. In fact, I’ve regressed these first few days. I can’t focus or stay on task. My thinking process has become muddled. All I want to do is play with my...

The Cleansing Power of Clothes-Clearing

by Martha Brettschneider | Feb 5, 2015 | Feng Shui/Clutter Clearing, Life Lessons, Mindfulness, Most Popular Posts

Welcome to Installment 1 of Feng Shui February! For the next four weeks, I’ll be writing about Feng Shui fixes I’m implementing to set the stage for new growth and positive energy boosts in my home and (home) office environments. Let me say at the outset...

25 Life Lessons From My 365Project.Org Photo-A-Day Challenge

by Martha Brettschneider | Jan 5, 2015 | Mindfulness, Most Popular Posts, Motivation, Photography

You know that feeling when something is tugging at your heart but you try to ignore it? An idea pops up that you’ve never had before–maybe you know what triggered it, maybe not–and you think, “Hmmm…that would be cool to do some day. Maybe...

Giving Thanks for Endings and Beginnings

by Martha Brettschneider | Nov 25, 2014 | Life Lessons, Mindfulness, Most Popular Posts

My son comes home from college this week, his first visit since we moved him to Atlanta in August. It was an exciting beginning for him after a bittersweet end to his high school years. He will drop his suitcase in his new, smaller bedroom. We have done our best to...

50 Uplifting Life Lessons Learned from Breast Cancer (pun intended)

by Martha Brettschneider | Jun 10, 2014 | Breast Cancer, Fitness, Life Lessons, Meditation, Mindful Gardening, Mindfulness, Most Popular Posts, Motivation

Five years ago today, on June 10, 2009, I lay on an operating table with my arms immobilized in Velcro crucifix constraints forming perfect 90 degree angles from my torso. Salty tears slid down my temples into my hair, with no way for me to wipe them away. Realizing...

15 Life Lessons Gleaned From a Forsythia Bud

by Martha Brettschneider | Apr 6, 2014 | Life Lessons, Mindful Gardening, Mindfulness, Most Popular Posts, Motivation

First, I wanted to apologize to my email subscribers for my last post’s (A Few of My Favorite Things) crazy formatting. The piece was fine on the website, but I didn’t size the photos correctly for the emailed version, which mucked the whole thing up....
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