Damselwings horizontal logo - full color
  • About
    • Damselwings Evolution
    • My Meditation Path
    • Damselfly Inspiration
  • Services
    • Morning Meditation
    • PQ® Mental Fitness
    • Keynotes and Workshops
    • Nature-Based Retreats
  • Blog
  • Photography
  • Contact

On the Cusp of My First Half Marathon: How Winter Training Tested and Transformed Me

by Martha Brettschneider | Mar 13, 2015 | Fitness, Life Lessons, Mindfulness, Motivation

The razor scraped the back of my heel and a thin trail of blood streamed down the shower drain. “Damn!” I muttered, squinting through the steam to see how bad the cut was. It was ten days before my first half marathon. Blood oozed right where the top of my...

How to Use Feng Shui Friendly Artwork to Power Up Your Work Space

by Martha Brettschneider | Feb 19, 2015 | Feng Shui/Clutter Clearing, Life Lessons, Motivation, Photography

A room hung with pictures is a room hung with thoughts. ~ Joshua Reynolds Welcome to Installment 3 of Feng Shui February! Clearing the clutter from my office last week transformed the energy in my workspace (see How to Use Feng Shui to Recharge Your Work Space if you...

How to Use Feng Shui to Recharge Your Work Space

by Martha Brettschneider | Feb 14, 2015 | Feng Shui/Clutter Clearing, Life Lessons, Mindfulness, Motivation

Welcome to Installment 2 of Feng Shui February! Whether you earn big bucks working in a high rise office setting or whether you’re managing life (your own and/or others’) from home base without the benefit of a paycheck, it’s all work. Sometimes I...

Dragonflies vs. Damselflies, and Why I’m Going Damsel

by Martha Brettschneider | Jan 28, 2015 | Feng Shui/Clutter Clearing, Life Lessons, Meditation, Mindful Gardening, Mindfulness, Motivation, Photography

Have you ever heard of a damselfly? Don’t worry if you haven’t. The damselfly doesn’t get a lot of press. Even if you’ve heard the word, you might have thought it was simply a female version of a dragonfly. I was guilty of that myself. This...

Mindful Goal Setting with Adjective Magic

by Martha Brettschneider | Jan 22, 2015 | Life Lessons, Mindfulness, Motivation

“[S]tated goals are quite magical. They dictate our attitudes and behavior and where we put our energy.” ~ Martha Beck You may think it’s a little late to be making New Year’s resolutions. That’s OK, since this post isn’t about New...

How to Jumpstart the New Year: Clear Out Dead Wood (of all sorts)

by Martha Brettschneider | Jan 14, 2015 | Feng Shui/Clutter Clearing, Life Lessons, Mindfulness, Motivation

What were you doing bright and early on New Year’s day? Sleeping in? Cleaning up after a party? Not me. I was busy falling in love with the garbage man. There were three of them, actually, but the target of my affection was the operator of the lifting claw...
« Older Entries
Next Entries »
SIY Global Certified Teacher
Positive Intelligence Certified Coach

Enjoy my article?

Receive new posts and
updates via email.

* indicates required

*If you don't receive your
confirmation email in your
inbox, check your "junk" or
"spam" folder.


Offerings

Morning Meditation

PQ® Mental Fitness

Keynotes and Workshops

Nature-Based Retreats

Photography

About

Damselwings Evolution

My Meditation Path

Damselfly Inspiration

Contact Martha

Blog

Book

PQ Certified Coach logo
SIY Global Certified Teacher
All white version of Damselwings logo
  • Follow
  • Follow
  • Follow
Copyright © 2026 Martha Brettschneider. All rights reserved.

Designed and Developed by LMK Web Services.