by Martha Brettschneider | Aug 31, 2017 | Mindful Photography, Motivation, Photography
This past Saturday, I stood in Wheaton, Maryland’s Brookside Gardens waiting to take butterfly photographs. Joy flooded through me to such an extent that I was almost moved to tears. Though it was only 7:00 in the morning, hummingbirds and bumble bees were...
by Martha Brettschneider | Aug 10, 2017 | Mindful Parenting, Mindfulness, Motivation, Workshop
Our family’s Beginning of Empty Nest Day (BEND???? as in bend in the road?) is August 12, 2017, two days from the time of this writing. After months of feeling excited and prepared for our youngest’s departure, the harder emotions have finally bubbled to the surface...
by Martha Brettschneider | Jun 22, 2017 | Meditation, Mindful Parenting, Mindfulness, Motivation
30-Day Mindfulness Meditation Kick-Start Program for Teens It’s finally here! In response to multiple requests for a mindfulness meditation program for teens, and after polling teens themselves on how to design it, I’m thrilled to announce that we’ll be diving in on...
by Martha Brettschneider | Apr 12, 2017 | Life Lessons, Mindfulness, Motivation
I wish I had taken a picture of him, but that would have been awkward. We were on our way up the Indian Fenster trail of Cape Town, South Africa’s Table Mountain. Fortunately my husband had read the day before our planned climb that a guide was highly...
by Martha Brettschneider | Mar 23, 2017 | Mindfulness, Motivation
Greetings friends! Just a quick note today to let you know how excited I am to be part of the amazing speaker lineup at this year’s Modern Femme Movement Convention May 4-6 in Virginia Beach, VA. My topic: How to Boost Your Productivity, Creativity, and Profits...
by Martha Brettschneider | Mar 16, 2017 | Life Lessons, Mindfulness, Motivation
This piece appeared originally on TinyBuddha.com. “It is only in solitude that I ever find my own core.” ~Anne Morrow Lindbergh When was the last time you took yourself on a date? Not just you and a friend, or you and your partner, or you and your kid(s). Just you,...
