by Martha Brettschneider | Dec 6, 2015 | Mindful Gardening, Mindfulness, Uncategorized
For many of us, December offers little time for breathing room. I know that’s the case for me. This past week was particularly packed as we prepared for a neighborhood holiday gathering at our home, scrambling to get the Christmas decorations up earlier than...
by Martha Brettschneider | Nov 21, 2015 | Life Lessons, Meditation, Mindfulness, Mindfulness Thought Leaders, Most Popular Posts, Motivation, Uncategorized
I don’t know about you, but the holidays are one of my biggest sources of mindfulness failure. My husband and I are both products of Jewish/Christian marriages. We enjoy celebrating the cultural traditions of Thanksgiving, Chanukah, and Christmas,...
by Martha Brettschneider | Nov 13, 2015 | Mindfulness, Most Popular Posts, Uncategorized
I’m thrilled to be able to unveil my book cover for Blooming into Mindfulness: How the Universe Used a Garden, Cancer, and Carpools to Teach Me That Calm Is the New Happy. What do you think? My Facebook friends will be saying right now, “Wait a...