by Martha Brettschneider | Jan 5, 2014 | Life Lessons, Meditation, Mindful Gardening, Mindfulness, Motivation
Are you a joiner type of person? Or do you prefer to work solo? Do you find safety in numbers, or do you feel alone in a crowd? I’ve always tended to be in the latter category. Although I’m considered by others to be “outgoing,” I’m...
by Martha Brettschneider | Feb 20, 2013 | Meditation, Mindful Parenting, Mindfulness Thought Leaders, Most Popular Posts, Motivation
“Meditation is about much more than simply watching thoughts go by. It requires an open, interested and enquiring mind.” Andy Puddicombe In last week’s post, I talked about “new and unlikely cheerleaders for mindfulness.” Another example...
by Martha Brettschneider | Feb 12, 2013 | Life Lessons, Meditation, Mindfulness Thought Leaders, Most Popular Posts
In case you’re just joining us, I’m mid-way through a series of posts on rebooting every major area of my life after the holidays, including food, shelter, mind, body and spirit. I’m particularly excited about today’s topic —...
