by Martha Brettschneider | Jan 12, 2020 | Blooming into Mindfulness, Life Lessons, Mindfulness, Motivation
One of the greatest sins is the unlived life, not to allow yourself to become chief executive of the project you call your life, to have a reverence always for the immensity that is inside of you.John O’Donohue, Walking in Wonder: Eternal Wisdom for a Modern World...
by Martha Brettschneider | Nov 27, 2019 | Life Lessons, Mindfulness, Mindfulness Thought Leaders
Mo Edjlali Facilitating Debate Between Mindfulness Movement Critics and Pioneers at the 2019 Mindful Leadership Summit Whether it’s around the Thanksgiving table with family or at social events with friends, acquaintances, and strangers, the holidays bring us face to...
by Martha Brettschneider | Nov 7, 2019 | Mindfulness, Motivation, Workshop
“Nice matters.” This is what a friend said to me recently when I told her about the Search Inside Yourself (SIY) #PracticeKindness event I’m hosting on Wednesday, November 13. The reason I chose SIY for my mindfulness teacher certification was because of Search Inside...
by Martha Brettschneider | Apr 28, 2019 | Blooming into Mindfulness, Meditation, Mindful Photography, Mindfulness, Motivation
Intention. Did you know it’s a trainable skill? Neuroscience tells us that what we think, do, and pay attention to changes the function and structure of our brain through a process called neuroplasticity. We talk a lot about this in my 30-Day Mindfulness Meditation...
by Martha Brettschneider | Nov 21, 2018 | Mindfulness, Mindfulness Thought Leaders, Motivation
It’s the day before Thanksgiving. I’m sitting in my kitchen window seat with my morning ritual breakfast of steel cut oats and blueberries, steaming mug of coffee on the table beside me. The board game I played with my kids last night is packed away in its chunky box...
