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May Photo Challenge Report Part 1

May Photo Challenge Report Part 1

by Martha Brettschneider | May 9, 2019 | Mindful Photography, Motivation

Tulips on the Grounds of the Goodstone Inn, Middleburg, VA Greetings from the midst of a full and fulfilling month of May! Between the daily writing I do for the 30-Day Mindfulness Meditation Challenge in process this month and my #MarthasMayPhotoChallenge project,...
How to Train Intention

How to Train Intention

by Martha Brettschneider | Apr 28, 2019 | Blooming into Mindfulness, Meditation, Mindful Photography, Mindfulness, Motivation

Intention. Did you know it’s a trainable skill? Neuroscience tells us that what we think, do, and pay attention to changes the function and structure of our brain through a process called neuroplasticity. We talk a lot about this in my 30-Day Mindfulness Meditation...
Cherry Blossom Images from My Artist Date

Cherry Blossom Images from My Artist Date

by Martha Brettschneider | Apr 12, 2019 | Mindful Photography, Photography

Welcome to Part II of my birthday artist date report! As I promised in last week’s post, below are some of my favorite cherry blossom images captured on my birthday artist date outing. I’ll leave you to the visuals without additional commentary. Enjoy! A B...
A Capital Birthday With New Perspective

A Capital Birthday With New Perspective

by Martha Brettschneider | Apr 5, 2019 | Blooming into Mindfulness, Life Lessons, Mindful Photography, Motivation

If you’ve been following the blog for a while, you may remember that I like to celebrate my birthday by taking myself on an artist date. Yesterday’s artist date for my 55th birthday may have been the best one yet. The purpose pendulum has swung in the direction of...
Fixed Up for Spring Growth

Fixed Up for Spring Growth

by Martha Brettschneider | Mar 19, 2019 | Feng Shui/Clutter Clearing, Mindful Photography, Mindfulness, Motivation

My heart is practically bursting out of my chest today! The spring equinox happens tomorrow, bringing the energy of spring growth with it! According to the Farmer’s Almanac, “the spring equinox (also called the March equinox or vernal equinox) falls...
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