by Martha Brettschneider | Apr 28, 2019 | Blooming into Mindfulness, Meditation, Mindful Photography, Mindfulness, Motivation
Intention. Did you know it’s a trainable skill? Neuroscience tells us that what we think, do, and pay attention to changes the function and structure of our brain through a process called neuroplasticity. We talk a lot about this in my 30-Day Mindfulness Meditation...
by Martha Brettschneider | Apr 12, 2019 | Mindful Photography, Photography
Welcome to Part II of my birthday artist date report! As I promised in last week’s post, below are some of my favorite cherry blossom images captured on my birthday artist date outing. I’ll leave you to the visuals without additional commentary. Enjoy! A B...
by Martha Brettschneider | Apr 5, 2019 | Blooming into Mindfulness, Life Lessons, Mindful Photography, Motivation
If you’ve been following the blog for a while, you may remember that I like to celebrate my birthday by taking myself on an artist date. Yesterday’s artist date for my 55th birthday may have been the best one yet. The purpose pendulum has swung in the direction of...
by Martha Brettschneider | Mar 19, 2019 | Feng Shui/Clutter Clearing, Mindful Photography, Mindfulness, Motivation
My heart is practically bursting out of my chest today! The spring equinox happens tomorrow, bringing the energy of spring growth with it! According to the Farmer’s Almanac, “the spring equinox (also called the March equinox or vernal equinox) falls...
by Martha Brettschneider | Mar 3, 2019 | Life Lessons, Mindfulness, Mindfulness Thought Leaders
Blooming Ever More Fully into Mindfulness! Greetings from San Francisco, where I’m attending the 10th annual Wisdom 2.0 Conference. I’m doing my best to drink from the firehose of wisdom shared from the various stages at this incredible event, which about...
