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Practicing Mindfulness By Standing Up to Hate

by Martha Brettschneider | Jun 2, 2017 | Mindfulness

What a week it’s been for practicing mindfulness. Vandals painted the “N” word on LeBron James’ Los Angeles home, a white supremacist in Portland, Oregon, killed two men and injured a third when they defended two teenage girls—one of whom was wearing a hijab, and...

New Photographs from My Spring Garden

by Martha Brettschneider | May 25, 2017 | Mindfulness, Photography

I am long overdue sharing new photographs. Here are just a few favorite spring flower photographs that I’ve taken in my garden in recent weeks, in between my other mindfulness endeavors. I’m thinking of creating a square greeting card collection, but am on...
How to Use Mindfulness When You’re Mad

How to Use Mindfulness When You’re Mad

by Martha Brettschneider | May 18, 2017 | Blooming into Mindfulness, Life Lessons, Meditation, Mindfulness

Hi folks! This Monday (May 15, 2017) I started a new round of my 30-Day Mindfulness Meditation Challenge. I’m already chewing on changing the name of this program the next time I offer it. We all agreed that “Challenge” makes the program sound hard,...
New Photography Shop (almost!) and Meditation Program Reminder

New Photography Shop (almost!) and Meditation Program Reminder

by Martha Brettschneider | May 12, 2017 | Meditation, Mindfulness, Photography

Hi folks! I’m a little  late with this week’s post since I’ve been working day and night to get my new photography e-commerce site up and running. I wanted to wait until everything was absolutely positively PERFECT before telling you about it, but...
Great News! My Next Meditation Kick-Start Challenge Begins May 15th!

Great News! My Next Meditation Kick-Start Challenge Begins May 15th!

by Martha Brettschneider | May 4, 2017 | Meditation, Mindfulness

Hi everyone! I’m super excited to announce that I’ll be starting a new round of the 30-Day Mindfulness Meditation Challenge on May 15. I know many of you were toying with the idea when I ran it back in February, but didn’t feel the timing was right....
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