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Nelson Mandela’s Political Dissident Garden

Nelson Mandela’s Political Dissident Garden

by Martha Brettschneider | Apr 29, 2017 | Blooming into Mindfulness, Life Lessons, Mindful Gardening

I wonder if Nelson Mandela might have felt like this allium bud while imprisoned at Robben Island for 18 years. I wonder if, despite his captivity, he always knew that his potential, power, and gifts could not be confined indefinitely. I’ve given a lot of thought to...
Some Highlights from South Africa’s Kirstenbosch National Botanic Garden

Some Highlights from South Africa’s Kirstenbosch National Botanic Garden

by Martha Brettschneider | Apr 20, 2017 | Mindful Gardening, Photography

Hi everyone! We returned from South Africa yesterday. What an amazing journey! Several blog posts will come out that adventure eventually. Today, though, as I catch up from being away for almost two weeks, I’ll simply share with you a few images I brought home...
How Mindfulness Pulled Me Up Cape Town’s Table Mountain

How Mindfulness Pulled Me Up Cape Town’s Table Mountain

by Martha Brettschneider | Apr 12, 2017 | Life Lessons, Mindfulness, Motivation

I wish I had taken a picture of him, but that would have been awkward. We were on our way up the Indian Fenster trail of Cape Town, South Africa’s Table Mountain. Fortunately my husband had read the day before our planned climb that a guide was highly...
Overcoming My Om Fear at Yogaville

Overcoming My Om Fear at Yogaville

by Martha Brettschneider | Mar 30, 2017 | Life Lessons, Meditation, Mindfulness, Mindfulness Thought Leaders

The sanctuary bells burst into song as I pulled into a parking space at the Light of Truth Universal Shrine (LOTUS) in Buckingham, Virginia. In a pretty decent rendition of Julie Andrews high tailing it down the mountain when she heard the abbey’s call to...

Join Me in May at Modern Femme 2017!

by Martha Brettschneider | Mar 23, 2017 | Mindfulness, Motivation

Greetings friends! Just a quick note today to let you know how excited I am to be part of the amazing speaker lineup at this year’s Modern Femme Movement Convention May 4-6 in Virginia Beach, VA. My topic: How to Boost Your Productivity, Creativity, and Profits...
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