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Getting Back My Gardening Groove (Plus a Bad Mom Confession)

by Martha Brettschneider | Apr 10, 2013 | Breast Cancer, Feng Shui/Clutter Clearing, Life Lessons, Meditation, Mindful Gardening, Mindfulness, Most Popular Posts

Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace. ~ May Sarton Spring barreled into town this past weekend like a sailor on shore leave. It was a shock to...

12 Quotes to Celebrate the Start of My 50th Year

by Martha Brettschneider | Apr 4, 2013 | Life Lessons, Motivation

To my surprise, my 70s are nicer than my 60s and my 60s than my 50s, and I wouldn’t wish my teens and 20s on my enemies. ~ Lionel Blue Today is my birthday. I’m 49. My cousin sent me an email saying, “Happy birthday. You are 39 again.” No...

How to Reboot When You’ve Fallen Off the Wagon: Step 5 – Seek Out Stillness

by Martha Brettschneider | Mar 7, 2013 | Life Lessons, Meditation, Mindfulness, Most Popular Posts

When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. ~ Eckhart Tolle I’ve spent the past few weeks writing about my post-holiday reboot process, so far covering food, shelter,...

How To Reboot When You’ve Fallen Off the Wagon: Step 3 — Meditation Reset (Part 1)

by Martha Brettschneider | Feb 12, 2013 | Life Lessons, Meditation, Mindfulness Thought Leaders, Most Popular Posts

In case you’re just joining us, I’m mid-way through a series of posts on rebooting every major area of my life after the holidays, including food, shelter, mind, body and spirit. I’m particularly excited about today’s topic —...

My 2013 DReAM Chart — Revamping the Spreadsheet

by Martha Brettschneider | Jan 31, 2013 | Life Lessons, Motivation

I’ve been rebooting across the board this past week. After starting with food, I turned my attention to boosting positive energy flows throughout my home, mind, body and spirit. I’ll be writing about my various reboot tactics in the coming weeks, but first...

Wishing You a Year of $100 Days

by Martha Brettschneider | Jan 5, 2013 | Life Lessons, Meditation, Motivation

Happy New Year! I don’t know about you, but I’m having a particularly hard time this year reorganizing after the holidays. Maybe it’s because we left on Christmas day for a soccer tournament at Disney World and I spent a week in a cramped hotel room...
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