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25 Life Lessons From My 365Project.Org Photo-A-Day Challenge

by Martha Brettschneider | Jan 5, 2015 | Mindfulness, Most Popular Posts, Motivation, Photography

You know that feeling when something is tugging at your heart but you try to ignore it? An idea pops up that you’ve never had before–maybe you know what triggered it, maybe not–and you think, “Hmmm…that would be cool to do some day. Maybe...

Nailed It: How Creative Goal Setting, Accountability, and Your Support Made 2014 a Very Good Year

by Martha Brettschneider | Dec 31, 2014 | Fitness, Life Lessons, Meditation, Mindfulness, Motivation, Photography

It’s been a big year. I turned 50, sent my first kid to college, celebrated 20 years of marriage, drove a 30-foot RV through U.S. national parks, ran my first 10-mile race, and reached my 5-year cancer-free milestone. Even more gratifying than all of that was...

Review of Rare Bird: A Memoir of Loss and Love

by Martha Brettschneider | Dec 17, 2014 | Life Lessons, Mindful Parenting

Is there a right time or a wrong time to read about the death of a child? Anna Whiston-Donaldson’s exquisitely crafted Rare Bird: A Memoir of Loss and Love came out several months ago. I read it hot off the presses and intended to write a review much sooner than...

Giving Thanks for Endings and Beginnings

by Martha Brettschneider | Nov 25, 2014 | Life Lessons, Mindfulness, Most Popular Posts

My son comes home from college this week, his first visit since we moved him to Atlanta in August. It was an exciting beginning for him after a bittersweet end to his high school years. He will drop his suitcase in his new, smaller bedroom. We have done our best to...

Kids Flying the Coop for College: The Moment You Realize “Time’s Up”

by Martha Brettschneider | Aug 20, 2014 | Mindful Parenting, Mindfulness

It’s been years since I’ve cried this much. I don’t like to cry. I’m perfectly comfortable with other people crying, but as the only female in a house seething with testosterone, crying wrecks my street cred. Lots of my friends have been crying...

Resizing After A Mega Road Trip

by Martha Brettschneider | Aug 7, 2014 | Life Lessons, Meditation, Mindfulness, Photography

Home two and a half days now, and still realigning. The laundry is done. The fridge is restocked. But I’m still getting my head refocused. For two weeks, during an RV trip through several US national parks with my husband and two teenaged sons, I went BIG. Step...
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