Damselwings horizontal logo - full color
  • About
    • Damselwings Evolution
    • My Meditation Path
    • Damselfly Inspiration
  • Services
    • Morning Meditation
    • PQ® Mental Fitness
    • Keynotes and Workshops
    • Nature-Based Retreats
  • Blog
  • Photography
  • Contact

Why the GE Mom Commercial Hurts Women

by Martha Brettschneider | Feb 23, 2014 | Life Lessons, Mindful Parenting, Mindfulness, Motivation

Does anybody else out there (male or female) have an inferiority complex when they watch the GE commercial that’s been running during the U.S. coverage of the Olympics? It’s the one with the little girl narrating while magical graphics play in the...

On Aging Dogs, Acceptance, and Making Time for Gratitude

by Martha Brettschneider | Jan 21, 2014 | Life Lessons, Mindful Parenting, Mindfulness, Most Popular Posts

Today Spirit stumbled coming up the three steps from the back patio. His hindquarters just collapsed. I helped him up and he was wagging his tail as soon as he made it into the house, thanking me and trying to reassure me that he was OK. He will be 13 this summer. I...

How to Tap into the Power of Community (Even if You’re an Introvert)

by Martha Brettschneider | Jan 5, 2014 | Life Lessons, Meditation, Mindful Gardening, Mindfulness, Motivation

Are you a joiner type of person? Or do you prefer to work solo? Do you find safety in numbers, or do you feel alone in a crowd? I’ve always tended to be in the latter category. Although I’m considered by others to be “outgoing,” I’m...

The Secret to Happier Holidays

by Martha Brettschneider | Dec 31, 2013 | Life Lessons, Meditation, Mindfulness

I hope you’ve enjoyed the holidays as much as I have. This year has been especially rich in family time for us, with my mother’s 80th birthday a few weeks ago bringing loved ones in from seven different states.  Shared stories, photographs, and poetry were...

The Groundhog Day Guide to Presence Power

by Martha Brettschneider | Dec 23, 2013 | Life Lessons, Mindfulness, Most Popular Posts

How often do you wish you had a second chance at something? The great thing about life, if you’re paying attention, is that very often you do get to try again. In the classic comedy film Groundhog Day, Bill Murray’s character is forced to relive a...

Conquering the Darkness with Christmas Lights and Hanukkah Candles

by Martha Brettschneider | Dec 15, 2013 | Life Lessons, Mindfulness

On the anniversary of Newtown, and with our holiday lights twinkling once again in the moonlight, it felt right to repost the piece I wrote shortly after the school shootings in Connecticut last year… “Give light, and the darkness will disappear of...
« Older Entries
Next Entries »
SIY Global Certified Teacher
Positive Intelligence Certified Coach

Enjoy my article?

Receive new posts and
updates via email.

* indicates required

*If you don't receive your
confirmation email in your
inbox, check your "junk" or
"spam" folder.


Offerings

Morning Meditation

PQ® Mental Fitness

Keynotes and Workshops

Nature-Based Retreats

Photography

About

Damselwings Evolution

My Meditation Path

Damselfly Inspiration

Contact Martha

Blog

Book

PQ Certified Coach logo
SIY Global Certified Teacher
All white version of Damselwings logo
  • Follow
  • Follow
  • Follow
Copyright © 2026 Martha Brettschneider. All rights reserved.

Designed and Developed by LMK Web Services.