by Martha Brettschneider | Sep 16, 2018 | Life Lessons, Mindfulness
Greetings from sunny California, where I have been planted the past week for the final in-person training session of my Search Inside Yourself Leadership Institute teacher certification journey. I’ll be sharing more about that in next week’s post when...
by Martha Brettschneider | Aug 25, 2018 | Blooming into Mindfulness, Mindful Photography, Mindful Photography, Mindfulness, Photography
As my house has emptied of kids over the past couple of weeks, the dahlias unfolding in my garden remind me how beautiful transitions are. New beginnings hold magic and potential. I’ll let the flowers do the talking today. (Pictured below is what emerged from...
by Martha Brettschneider | Aug 16, 2018 | Life Lessons, Mindful Photography, Mindfulness, Photography
This morning I journaled about the grief I am experiencing as my eldest packs up his bedroom to move to his new apartment this weekend. He starts his first post-college job on Monday. He knows I will use his room for my new office space, so, without my asking,...
by Martha Brettschneider | Aug 11, 2018 | Blooming into Mindfulness, Meditation, Mindful Gardening, Mindful Photography, Mindful Photography, Mindfulness, Photography
A childhood friend visited recently from out of state. He had seen my botanic photography online, but had never been to my Virginia home. We stopped by my house briefly on our way to lunch and my heart clenched when he said, “I want to see your garden.”...
by Martha Brettschneider | Aug 2, 2018 | Mindfulness, Mindfulness Thought Leaders
Hope is a choice. Mindfulness is a choice. Both are trainable skills. I’m taking a break from writing this week to be present with visiting family, but am sharing this bit of hope. Yes, even in government, there are pockets of opportunity for mindful hope. Watch...
by Martha Brettschneider | Jul 28, 2018 | Life Lessons, Meditation, Mindful Photography, Mindfulness, Motivation, Photography
A few months ago I shared with you “My Dream Come True Story” about how my photography was unexpectedly chosen to decorate Washington, DC-based Sibley Memorial Hospital’s brand new Integrative Medicine Department. When I visited the installation for the first time a...
